BASIC TECHNIQUES
10th – White Belt
(Saju Chirugi – Kibon I)
1. Walking stance
2. Forward stance
3. Mid-section punch
4. Low section block
5. High section block
6. Mid-section inner forearm block
7. Combination of stance, blocks, and punch
8. Front kick, front snap kick
9. Instep kick (low, mid, high)
9th – White Belt with Stripe
(Kibon Il – Tae-geuk Il-Jang)
1. Same as 10th’s and…
2. High section punch
3. Low block and punch
4. Front kick and punch
5. Mid-inner forearm block
6. Step back punch
8th – Yellow Belt
(Chonji – Tae-geuk Yi-Jang)
1. Sarne as 9th’s and…
2. Guarding forearm block
3. Guarding knife hand block
4. Back stance
5. Twin forearm block
6. Knife hand
7. Round-house kick
7th – Yellow Belt with Stripe
(Tan-Gun – Tae-geuk Sam-Jang)
1. Review 8th’s and…
2. Spear hand
3. Knife hand high block and high knife hand strike
4. Side kick
5. Back stance, outer wrist mid-section block (front and reverse)
6. Forward stance, back fist strike
7. Wedging block
8. Horse stance with mid-knife hand
6th – Green Belt
(To-san – Tae-geuk Sa-Jang)
1. Review 7th’s and…
2. Double forearm block
3. Back stance with knife hand strike pulling other hand in front
4. Fixed stance with reverse knife hand strike
5. Forward stance with circular block
6. L-stance with hammer fist
7. Forward stance with elbow strike
8. Cross stance with Mid-back hand strike
9. Back kick, slide kick
5th – Green Belt with Stripe
(Won-Hyo – Tae-geuk Yook-Jang)
1. Review 6th’s and…
2. Forward stance with high knife hand block
3. High instep kick
4. Palm fist block
5. Forward stance with inner forearm block
6. Twin knife hand block
7. Double forearm block (U shape)
8. Double knife hand (forearm) guarding block
9. Vertical spear finger thrust
4th – Blue Belt
(Yul-Gok – Taegeuk Oh-Jang)
1. Inner knife hand block
2. Front leg front snap kick
3. Cat stance with palm block
4. High section elbow strike
5. X-fist (knife hand) block
6. Back stance mid section punch
7. Pressing block
8. Catching block (mondongi chapki)
9. Pushing block (pole block)
10. Palm crescent kick
3rd – Blue Belt with Stripe
(Joong-Gun – Taegeuk Chil Jang)
1. #9 low spear finger
2. Double front high-low outer forearm block
3. X-block, double high lunge punch
4. Riding stance with W block
5. Knee strike
6. X-stance with X-pressing block
7. Forward stance circular block
8. Inward crescent kick
9. Forward stance high inner wrist, low outer wrist block
10. Flying sidekick, jumping high kick
2nd – Red Belt
(Toi-Gye – Tae-geuk Pal-Jang)
1. Review 3rd ‘s
2. Jumping double front kick
3. Flying back kick
4. 360 degree instep kick
5. Back stance with Upset punch
6. Double round house kick
7. Combination of front, side and round house kick
8. Step side kick, slide side kick
1st – Red Belt with Stripe
(Hwa-Rang — Review all forms)
1. Review Red 2nd’s
2. Flying over object sidekick
3. Flying over object back kick
4. U shape catching block, jump spinning guarding block
5. Back stance low block, back fist
6. One leg stance with low and high block (Keumgang)
7. Horse stance with W shape block
8. Side punch with horse stance, jump spinning horse and side punch
9. Jumping with elbow thrust
Embroidered Belt
(Choong-Moo — Koryo)
Review all Forms and Techniques to prepare for Black Belt Test